REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
76: On Effective Weight loss, Being Triggered & An Ask From You
Effective weightless involves a process that is both sustainable and able to be integrated gradually into your life.
In this episode I share the approach that is working for me, and suggest some of the pitfalls that you should avoid if you want to succeed!
55: The Five Mental Health Musts!
The following five things have done wonders for my mental health - they have become daily musts. In this episode I discuss why they have made such a massive difference in my life, and why you should try them for yourself.