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Short talks on meaning, mental health, and what it actually takes to live a more examined life.

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Get Your Sh!t Together Zachary Phillips Get Your Sh!t Together Zachary Phillips

127: Adapting To New Realities: Social Distancing, Financial Strain & Mental Health

State wide lock-downs are in place, effectively shutting down normal life as we know it. This presents obvious challenges, both financial, social and mental.

Adapting to these changes will take time, but it is possible.

In this episode I discuss my reaction to the Corona-virus situation, the need for continuing self care, as well as the potential state of the world moving forward.

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