PODCAST

Short talks on meaning, mental health, and what it actually takes to live a more examined life.

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Reality Check Podcast Zachary Phillips Reality Check Podcast Zachary Phillips

160: The Diagnosis Dilemma - Is it BPD, ASD or C-PTSD?

I have long since struggled to find the right diagnosis, as well as with the concept of a diagnosis it self.

Not only can a diagnosis be prescriptive and limiting, it can also be given incorrectly. There is a massive crossover between the symptomologies, and some specialists have a tendency to over diagnose to the affirmative of their area…

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Moving On From Trauma, Get Your Sh!t Together, BPD Zachary Phillips Moving On From Trauma, Get Your Sh!t Together, BPD Zachary Phillips

109: Trapped By The Symptoms Of BPD

Black and white thinking, splitting and looking for the worst in people/events are hallmarks of BPD symptoms.

Personally I find this very trapping. I know I am doing it, and don’t want to cause loved ones duress, so I stay silent (thus remaining trapped). It can feel like their is no way out.

In this episode I discuss this trap in detail as well as discuss how I am working through it.

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