PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
Want to work with me? Book a 1:1 session.
152: The (Un) Happy Family - Breaking The Cycle Of Trauma & Abuse
Trauma, neglect and abuse leave lasting scars upon individuals and families. It is generational - what happens to the child is often repeated when they become the adult.
The cycle can be broken of course, but with out therapy and a lot of work it likely wont.
*Extreme trigger warning on this episode