152: The (Un) Happy Family - Breaking The Cycle Of Trauma & Abuse

Jul 25

Trauma, neglect and abuse leave lasting scars upon individuals and families. It is generational - what happens to the child is often repeated when they become the adult.

The cycle can be broken of course, but with out therapy and a lot of work it likely wont.

*Extreme trigger warning on this episode

Links Mentioned:
The (Un)Happy Family - Poem

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move on from traumaabusefamikycycles of abuse

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

152: The (Un) Happy Family - Breaking The Cycle Of Trauma & Abuse

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