REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
126: Maintaining Mental Health During The Coronavirus
The Coronavirus is causing a disruption to normal life.
For me this has meant stopping social gatherings, reducing my training, delaying profession development, and most significantly, the postponement of my therapy sessions.
Maintaining mental health is vital at all times, but particularly now.
In this episode, I discuss the impact of the Coronvirus, and what I am doing about it.