REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
176: Why You Should Be Meditating Daily
Live morning mindfulness sessions, 6:40am AEST on Instagram https://www.instagram.com/zacpphillips/
Program:
06:40 - Welcome + short talk
06:50 - 5 minutes of mindfulness meditation
06:55 - QnA + Closing gratitude
I would love to see you there!