REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
97: Real Self-Care Is Not What You Think It Is
Topic: Real self-care is more than just a ‘feel good’ activity, it involves taking action to improve yourself over the long term.
Book Chapter: ‘Limit Social Media & Screen Time’, ch 5.5 of How To Get Your Sh!t Together