PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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142: Learning From Past Mistakes & The Importance Of Maintaining Routine
When I drop my morning routine, my day typically falls to pieces.
I need to start the day with meditation and exercise before I start my work.
This is true for the creative days as well. Routine gives me a secure place to create from.