142: Learning From Past Mistakes & The Importance Of Maintaining Routine

Reality Check Podcast

May 28

Written By Zachary Phillips

When I drop my morning routine, my day typically falls to pieces.

I need to start the day with meditation and exercise before I start my work.

This is true for the creative days as well. Routine gives me a secure place to create from.

Links Mentioned:
Lucidity

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

142: Learning From Past Mistakes & The Importance Of Maintaining Routine

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