When I drop my morning routine, my day typically falls to pieces.
I need to start the day with meditation and exercise before I start my work.
This is true for the creative days as well. Routine gives me a secure place to create from.
Links Mentioned:
Lucidity
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Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.
