Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
Embrace the present moment with this guided mindfulness meditation.
Our goal isn’t to ‘empty our mind’ or ‘attain bliss’. Our goal isn’t to do anything, other than returning our focus back to the breath.
With a focused mind we can then explore the wonder of the universe, both inner and outer.
Read MoreA unique approach to coaching and how you can hire me.
This is just a short message to inform you of the coaching options that I now have available should you want them!
It would be a pay what you can/what you think it’s worth model.
Hit me up on social @zacpphillips or email: zac@zachary-phillips.com for more information and to get started.
Read More
This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
