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Short talks on meaning, mental health, and what it actually takes to live a more examined life. Listen below or via: iTunes, Spotify, Amazon, & YouTube.

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122: Fitting In Following Trauma & Neglect
Under The Influence Zachary Phillips Under The Influence Zachary Phillips

122: Fitting In Following Trauma & Neglect

I always felt out of place growing up, both socially as well as internally - I would feel the need to ‘act to fit in’. The problem was that this act wasn’t me, and it wasn’t sustainable.

Clearly I did not have a secure attachment. The fear and neglect I faced growing up has ramifications to this day.

In this episode I explore these impacts - both on myself as well as on how I parent.

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