REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
How I Make Positive Habits Stick | Ep 238
The best advice I’ve heard to change habits is to implement new habits that superseded the old.
Eg: if you struggle to go to bed at night/want to quit partying etc, establish the habit of morning exercise (with a friend to keep you accountable)…