I Don't Know How To Be A Dad
/In this episode I share my latest blog post, I Don’t Know How To Be A Dad
Read MoreJoin Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
In this episode I share my latest blog post, I Don’t Know How To Be A Dad
Read MoreIn this episode I share my latest blog post, The Problem With Pride - On The Connection Between My Trauma & Gender Dysphoria…
Read MoreThis episode is the first of a new epoch in my life. A time in which I am stepping away from the norm and into a life in which I open myself up, totally and fully to the world.
Read MoreI have just released a poetry collection called A Requiem For What Could Have Been: Poetry For The Broken.
In this episode I talk about the book, sharing some of the poems within, the thoughts behind the collection, and the greater impact of writing for healing…
Read MoreI have just released a poetry collection called A Requiem For What Could Have Been: Poetry For The Broken.
In this episode I talk about the book, sharing some of the poems within, the thoughts behind the collection, and the greater impact of writing for healing…
Read MoreActive self-care is vital to maintain functionality. Last week was a struggle for me, so I decided to take some action.
Read MoreTravelling and reading have a unique way of expanding your mind. They open you up to new possibilities, new ways of living and new concepts.
In this episode, Zachary discusses the lessons learnt from his recent trip to Indonesia.
Teachers and parents often push the importance of reading. But what they often fail to do is explain why it is so important.
In this episode, Zachary discusses how widely reading (particularly of fiction and autobiographies) increases detachment and allows you to live someone else's life.
"When the characters in our books face moral dilemmas, overcome obstacles, learn and grow, so does the reader. I will never be able to see the world through your eyes, but if I read your book, I would have a greater ability to empathise with your perspective"
This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.