There is a temptation to continually seek out peak experiences. To always be searching for awe and wonder, only be saddened when everyday life comes up short.

But what if we made the mundane a meditation?

The reality is that most of life is ordinary. But there is wonder to be found, if we stop taking things for granted and if we know how to look.

This talk explores how slowing down and reframing our focus and attention can help us rediscover and appreciate the subtle wonder all around us.