Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
Maria joins me to discuss the concept of reframing our prior conditioning to observe reality as it is, first using our recent birth experience, but then taking that concept into all areas of life.
It’s not ‘pain’ it is ‘tension’, this language change has profound impact on the outcome of birth.
We also discuss how meditation and breathing help to control the mind
Read MoreIntroducing the Abundance Mentality Podcast - 20 minute snippets to improve your health, wealth, spirituality, and relationships!
Each episode, Maria and I break down the best books out there, and share how we are applying the lessons learnt in our lives.
There are five episodes already out, and more to come. Enjoy!
This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
