Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
My brain tends to dwell on failure and quickly disregard success.
In this episode, I share my recent failure (and some successes) and discuss the reasons why it may be the case that we cannot easily move beyond our failings, despite them being insignificant and probably irrelevant to our current life.
I also read It Is Never The Right Time So Stop Stalling & Do It Now, from How To Get Your Shit Together
Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
