37: What Constitutes A Win With Mental Illness?

Reality Check PodcastAdviceMental IllnessMental Health
Written By Zachary Phillips
 
brain mental illness and colourful

Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.

QOTD: When you are in a bad place, what has constituted a win for you?

Links mentioned:
What defines a good day (video)
Upgrade (Fiction: sci/fi - dystpoian)
How To Get Your Sh!t Together

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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