I Am Constant Change

Who am I other than constant change?

Thoughts come and go,
Same with emotion, memory and desire,
I am not who I was a moment ago,
And who I am won’t last.

I am constant change,
I am the thread of time,
Birth to death,
Ever changing,
Ever growing,
Never the same.

I am constant change,
I accept this change,
Embrace it,
Lean into it.

Therefore I won’t delete my past,
It was me,
Just as much me as my desire to delete it,
Who knows what I will think in four minutes?

I am constant change.

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This poem is from the book Reflections of the Self, The Poetry, Insights, and Wisdom Of Silence