POETRY

Living expressions of inner work. Offered as a glimpse of the process towards radical self-acceptance, healing, and growth.

Poetry, burn these pages, a finger pointing Zachary Phillips Poetry, burn these pages, a finger pointing Zachary Phillips

endless

endless waves
endless water
endlessly raging
against an ever changing shore

endlessly hoping
for a peaceful end
endlessly beginning
again and again

then suddenly a splash of cold reality
green and white with a hint of blue
out of my mind and into the sea
physically wet but happy to be

nature showing endlessly more
as endless waves
crash
against the endless shore

 

endless waves

endless water

endlessly raging

against an ever changing shore

endlessly hoping

for a peaceful end

endlessly beginning

again and again

then suddenly a splash of cold reality

green and white with a hint of blue

out of my mind and into the sea

physically wet but happy to be

nature showing endlessly more

as endless waves

crash

against the endless shore


This poem is inspired by the book How To Write Evocative Poetry

 
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Poetry, dark night of the soul Zachary Phillips Poetry, dark night of the soul Zachary Phillips

music of the ever present moment

a single blade of grass
dances in the wind
to the beat
of the ever-present moment

i sit
and listen
to the song
until nothing
but the song
remains

wind rustling
traffic rumbling
heart beating
dogs barking
birds chirping
people talking
brain thinking
eyes blinking
body breathing
mind perceiving

just sitting
just watching
just listening

just being
here
just being
now
just…

now
now
now
now
now
now
now

a wisp of smoke rising
more substantial
than rock

the knowing
the knower
and the known
are one
all labels fall away
i never was
yet
it always is
there is nothing
but the music of the ever-present moment
there is nothing
but now

freedom from form
freedom from i
spy the lie the moment i die
what’s left but now?
no one to wonder why
listen closely to the sigh
of the inner eye
as it fails to find the individual i
oh my!
don’t cry
this is all there ever was my guy
awaken
the dream is over
there is no one there to be shy
and nothing to deny
you never existed
it was all a beautiful lie
a cosmic joke
played by the eternal i
testify to the truth that words can only imply
there is nothing but now to clarify

 

a single blade of grass
dances in the wind
to the beat
of the ever-present moment

i sit
and listen
to the song
until nothing
but the song
remains

wind rustling
traffic rumbling
heart beating
dogs barking
birds chirping
people talking
brain thinking
eyes blinking
body breathing
mind perceiving

just sitting
just watching
just listening

just being
here
just being
now
just…

now
now
now
now
now
now
now

a wisp of smoke rising
more substantial
than rock

the knowing
the knower
and the known
are one
all labels fall away
i never was
yet
it always is
there is nothing
but the music of the ever-present moment
there is nothing
but now

freedom from form
freedom from i
spy the lie the moment i die
what’s left but now?
no one to wonder why
listen closely to the sigh
of the inner eye
as it fails to find the individual i
oh my!
don’t cry
this is all there ever was my guy
awaken
the dream is over
there is no one there to be shy
and nothing to deny
you never existed
it was all a beautiful lie
a cosmic joke
played by the eternal i
testify to the truth that words can only imply
there is nothing but now to clarify


This poem is from the book Poetry from a Dark Night of the Soul

 
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Poetry, sprituality, bound to the wings Zachary Phillips Poetry, sprituality, bound to the wings Zachary Phillips

Two Leaves

Two leaves float down a river,
Pulled by the current of life.
Sometimes they take the same path,
Sometimes the river splits them up.

Yet even when apart,
They travel together.
Because all paths lead to the source,
Still, each journey may vary.

Where one leaf faces rocks and rapids,
The other leaf faces calm tranquillity.
Where one leaf feels the warmth of the sun,
The other leaf is beaten by rain.

At times, all leaves get stuck,
Blocked by debris or caught on a bank.
Or pulled under the surface and trapped.
At these times the leaves must wait.

Wait for another to knock it free.
Or for the flow to clear the way.
Or for the slow push of time itself,
To gently alter the river’s shape.

Then the leaves will float once more,
This interruption quickly forgotten,
Because the destination is the same,
No matter which path it took.

 

Two leaves float down a river,
Pulled by the current of life.
Sometimes they take the same path,
Sometimes the river splits them up.

Yet even when apart,
They travel together.
Because all paths lead to the source,
Still, each journey may vary.

Where one leaf faces rocks and rapids,
The other leaf faces calm tranquillity.
Where one leaf feels the warmth of the sun,
The other leaf is beaten by rain.

At times, all leaves get stuck,
Blocked by debris or caught on a bank.
Or pulled under the surface and trapped.
At these times the leaves must wait.

Wait for another to knock it free.
Or for the flow to clear the way.
Or for the slow push of time itself,
To gently alter the river’s shape.

Then the leaves will float once more,
This interruption quickly forgotten,
Because the destination is the same,
No matter which path it took.


You can purchase a print of Two Leaves here



This poem is from the book Bound To The Wings Of A Butterfly

 
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Poetry, dark night of the soul Zachary Phillips Poetry, dark night of the soul Zachary Phillips

monkey mind

monkey mind
a brain confined
trapped by the past
by conditioning
by words left unsaid
by a childhood unseen
by what could have been

don’t you see
little monkey
you are free

just let go
just move
just step to the side

because though your cage
seems all encompassing
it is just an illusion
one that can be broken

by you
connecting with others

by you
in harmony
with a group
holding space
holding your body
guiding you
to break the cage
you confined yourself to

way back when
you needed such protection
just to survive

but now dear monkey
it’s time to thrive
you are safe
and free
if you choose yourself to be

 

monkey mind
a brain confined
trapped by the past
by conditioning
by words left unsaid
by a childhood unseen
by what could have been

don’t you see
little monkey
you are free

just let go
just move
just step to the side

because though your cage
seems all encompassing
it is just an illusion
one that can be broken

by you
connecting with others

by you
in harmony
with a group
holding space
holding your body
guiding you
to break the cage
you confined yourself to

way back when
you needed such protection
just to survive

but now dear monkey
it’s time to thrive
you are safe
and free
if you choose yourself to be


This poem is from the book Poetry from a Dark Night of the Soul

 
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Poetry, reflections of the self Zachary Phillips Poetry, reflections of the self Zachary Phillips

There Is No Rush

There is no rush,
You are already there.

It is all around you.
It is in the moment,
And it is the moment.

There is nothing to be done,
And no one to do it. 

No words spoken.
No rituals performed.
No sins cleansed.

Just an opening,
Just a realisation,
Just an acceptance.

Of silence,
Of the present,
Of reality.

As it is,
For what it is.

 

There is no rush,
You are already there.

It is all around you.
It is in the moment,
And it is the moment.

There is nothing to be done,
And no one to do it. 

No words spoken.
No rituals performed.
No sins cleansed.

Just an opening,
Just a realisation,
Just an acceptance.

Of silence,
Of the present,
Of reality.

As it is,
For what it is.


 
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Poetry, reflections of the self Zachary Phillips Poetry, reflections of the self Zachary Phillips

I Am Constant Change

Who am I other than constant change?

Thoughts come and go,
Same with emotion, memory and desire,
I am not who I was a moment ago,
And who I am won’t last.

I am constant change,
I am the thread of time,
Birth to death,
Ever changing,
Ever growing,
Never the same.

I am constant change,
I accept this change,
Embrace it,
Lean into it.

Therefore I won’t delete my past,
It was me,
Just as much me as my desire to delete it,
Who knows what I will think in four minutes?

I am constant change.

 

Who am I other than constant change?

Thoughts come and go,
Same with emotion, memory and desire,
I am not who I was a moment ago,
And who I am won’t last.

I am constant change,
I am the thread of time,
Birth to death,
Ever changing,
Ever growing,
Never the same.

I am constant change,
I accept this change,
Embrace it,
Lean into it.

Therefore I won’t delete my past,
It was me,
Just as much me as my desire to delete it,
Who knows what I will think in four minutes?

I am constant change.


 
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