Triggered

 

I cannot whisper
The words I wish to scream

Tears fall
At the precipice of silence

Unmoving internal chaos
Catatonic rage

Memories of the present
Give way to realities of the past

All again
All at once

Visions flash
To the beat of the body’s rocking

The internal observer
Watches helpless

Why can’t you see I’m suffering?
Don’t you dare touch me

Thank god
For Valium


 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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