Why does it feel like I’m all alone?
Like my house isn’t my home,
Like I’m running from the unknown?

Why does it feel like it shouldn’t be this way?
Like my nerves are on display,
Like I’m living as prey?

Why does it feel like my mind’s full of trash?
Like my intentions are ash,
Like I’m hoarding my father’s stash?

Why does it feel like I’m under attack?
Like my actions lack,
Like I’m waiting for a smack?

Why does it feel like it will never end?
Like my words offend,
Like I’m expected to pretend?

Why does it feel like everyone is lying?
Like my dreams are dying,
Like I’m only supported when crying?

Why does it feel like these words aren’t enough?
Like my life isn’t so rough,
Like I’m creating demons from fluff?

Why does it feel like I’m a total fraud?
Like my soul just wants you to applaud,
Like I’m fundamentally flawed?


This poem is from the book Bound To The Wings Of A Butterfly

 
Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, allowing them to process the past, accept the present, and embrace the future with positivity and purpose.

His work blends psychology and counseling theory with meditation, spirituality, and lived experience to support radical self-acceptance, healing, and meaningful change.

https://www.zachary-phillips.com
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