Psychotherapy
Counselling. Coaching. Intuitive Guidance. Meditation.
Helping you:
- Process the past, accept the present, and embrace the future with positivity and purpose.
- Love yourself whilst fixing yourself.
- Identify and release the limiting beliefs that no longer serve.
Supporting you in the process of radical self-acceptance, healing, and growth.
Book a session.
identify and release
the limiting beliefs that no longer serve
holding space for your
potential
Zachary Phillips
Counselor. Author. Meditation Instructor.
GradCert Counseling, Master of Counseling (currently studying), GradDipEd, BacPsych&Bus, Cert III & IV Fitness, Reiki Master. I offer online counseling sessions in the form of Intuitive Guidance: a collaborative process of introspection where we identify and release the limiting beliefs that no longer serve you.
identify and release
the limiting beliefs that no longer serve you
Heal. Grow. Become Whole.
1:1 Sessions
You’ve fought hard to get where you are, but something still feels out of reach. Whether you're an entrepreneur pushing past limits, a spiritualist deepening your path, or a survivor reclaiming your power, your journey is uniquely yours, and it deserves to be seen.
I work 1:1 with people like you.
People who refuse to be defined by their past but know mindset is the key to their future.
People who want to rewrite the narrative of their lives and are searching for the tools to do so.
People who are sick of the mental, physical, spiritual, or relational ruts they have found themselves in and are ready to make a change.
Together, we’ll break through mental barriers, align with your purpose, and create the clarity and confidence you need to fully step into your potential.
You don’t have to do this alone. Let’s unlock the next level on your terms.
Love Yourself Whilst Fixing Yourself
“At the heart of true transformation lies the delicate balance between self-acceptance and the drive for growth. Embracing who you are in this moment, with all your flaws and strengths, is the foundation of inner peace. Yet, acknowledging your worth doesn’t mean staying stagnant; it opens the door to steady improvement and near limitless expansion. By honoring yourself as you are, you also create space for the evolution of who you can become…”
Break Patterns. Build Momentum. Transform.
Unlimited Voice
& Text Coaching
You've come so far, but you know that lasting transformation happens in the small moments between the breakthroughs. You know that daily choices and habit-building matter, and that long-term success comes from accumulating small wins and navigating setbacks with intention.
I work 1:1 with people like you.
People who are ready for change but need accountability to stay on track.
People who crave honest feedback and guidance as they navigate their next steps.
People who know they’re capable of more but need frequent check-ins to keep momentum.
With unlimited voice and text coaching, you get support exactly when you need it - not just in a scheduled session. Whether you're feeling stuck, celebrating a win, or needing a nudge in the right direction, I’ll be there.
You don’t have to do this alone. Let’s unlock the next level on your terms.
What Is Intuitive Guidance?
“Intuitive guidance invites you to turn inward and discover the hidden aspects of yourself to bring clarity and transformation. It is a collaborative process of introspection where you explore aspects of the self, the shadow, and the soul, and bring them to the surface…”
Services
Frequently Asked Questions
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Each session will begin with a check in where we discuss where you are, what you are working on, and what you want to bring up in the session.
Each session is unique to each client, but in general in our sessions we can focus on specific issues, work through blocks, and move towards your goals.
This is an intuitive, trauma informed process, that may include aspects of talking, visualization, introspection, breathwork, writing, art, movement and meditation.
We may also focus on goal setting, habit building, progress tracking, and self-improvement tasks for you to work on between sessions.
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This is an opportunity to get to know one another and talk through the challenges and opportunities you are facing.
You can ask any questions you have about 1:1 coaching and counselling, Intuitive Guidance, Unlimited voice Text Coaching, or about the process in general.
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Intuitive Guidance invites you to turn inward and discover the hidden aspects of yourself to bring clarity and transformation.
It is a collaborative process of introspection where you explore aspects of the self, the shadow, and the soul, and bring them to the surface.
If we discover blockages, restrictions, or points of contention arising we investigate further.
Visualizations, thoughts, and spontaneous insights may emerge, serving as tools for self-discovery and understanding.
You will uncover what you need to tell yourself, what you need to know of yourself, and what these deep parts of yourself need of you in order to allow you to take yourself to the next level.
In this process, I will act as a guide, a mirror, and a partner in discovery - helping provide an unlock that will enable you to move beyond surface level fears, anxieties, goals, dreams, and issues, supporting you to embrace your highest calling.
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For clients who are looking for support with accountability, feedback, guidance, and frequent check ins, I offer unlimited voice & text coaching.
Here you will have the ability to leave me a message any time and I’ll respond.
No need to wait until your next 1 on 1 session to share - when the problem, thought, or insight arises, you have an outlet to express it and the comfort that you will be heard.
Voice & Text Coaching is done through the ‘Voxer’ app.
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To get the most out of your session please ensure that you have a private and quiet space to yourself. One where you feel safe and comfortable.
A temperature controlled room with a closed door is ideal. You may wish to have a pen and paper to take notes and some water to drink.
Turning off notifications and devices is also recommended.
Before each session, take some time to check into your body and ground yourself.
Consider what insights and information you want to get from the session and if you feel compelled, let me know what arises!
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I usually suggest that you try four sessions to begin with and see how you feel after that.
There is no limit on how many sessions you can have. It will depend on your goals, your blockages, and what we are working on.
Some clients choose to book single sessions as needed. Others like to deep dive and book daily, weekly, or monthly sessions.
We can discuss your unique situation and you can choose what works best for you.
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Philosophy
I believe that at the heart of true transformation lies the delicate balance between self-acceptance and the drive for growth.Embracing who you are in this moment, with all your flaws and strengths, is the foundation of inner peace.
Yet, acknowledging your worth doesn’t mean staying stagnant; it opens the door to steady improvement and near limitless expansion.
By honoring yourself as you are, you also create space for the evolution of who you can become.
Approach
I use a trauma informed eclectic approach in my 1 on 1 sessions with clients.Drawing from Person Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Internal Family Systems, Psychodynamic, and Narrative Therapy.
I combine these theoretical approaches with techniques, principles and practices from traditions including Mindfulness, Vipassana, Tantra, Reiki, Energetic Visualization, Inner Child and Shadow Work.
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Experience:
15 years of guiding, mentoring, coaching, counseling, leading, and teaching a diverse range of people across a wide variety of contexts.Including 1 on 1 work with private clients, as well as extensive experience with classroom based instruction, online education, disability support work, personal training, martial arts coaching, meditation instruction and guidance.
I have also run workshops and seminars and taught on self-improvement, personal development, writing and poetry, mental health, meditation, sexuality, entrepreneurship, social media strategy, branding, and making money from art.
Additionally, I have released an an extensive catalogue of highly rated books and courses.
Qualifications:
GradCertCounseling (University of Canberra)
BPsychBus (Monash)
GradDipEd (Monash)
Cert III & IV Fitness (Fitness Industry Training)
Reiki Master (Winslade)I am currently studying a Master of Counseling (University of Canberra)
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Yes, you can read my full offers, pricing, and booking details here (PDF download)
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I offer 1:1 counseling sessions and Unlimited Voice Text Coaching.
I offer a discount for multi-session packages and yearly voice text coaching.
Click to download my full offers, pricing, and booking details (PDF download), and here to check out my courses.
If you are after a bespoke experience, an in person session, or other support beyond what I offer above, email me at zac@zachary-phillips.com, with the subject ‘counseling enquiry’, or book a discovery call, and we will work it out!
