111: Why We Are All Trapped In A Social Media Echo-Chamber

 
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Topic: Social media uses algorithms designed to promote maximum engagement.

It does this by showing posts to people who will engage (positively or negatively) - typically this is the same people over and over again.

This creates an echo-chamber that distorts your reality - if left unchecked it can make you feel like the whole world is split (and viciously attacking each other) all around the issues closest to you.

This will corrupt your thinking and is simply untrue.

In this episode I break down how this happens and the impact it will have on your mental state, as well as how best to manage it.

Book Chapter: ‘Bloodless Coup’ (00:14:10) ch: 7 of the Upgrade Anthology


If this episode has resonated with you, I would love your support.

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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112: On Reinventing Your Life, Cultural Differences & Escaping Slavery - w/Maria Phillips

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110: There Is No Correct Way To Be A Human