124: Facing Violence - The Principles Of Self Defence
Historically speaking, we live in the most peaceful time in existence; yet there is still a prevalence of crime and violence - instance of which many of you will know first hand.
Keeping myself safe and developing competency in this area has led me on a life long quest to develop my skills as a martial artist, to think tactically as well as to share this knowledge.
I hope to answer the following questions here:
What can you do to keep yourself safe? How can I end a fight quickly? What happens after a violent conflict?
If this episode has resonated with you, I would love your support.
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