77: New Zealand Mosque Attack - My Take

 
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Given the scale and impact of the tragedy as well as the requests from some of you, I decided to share my thoughts, both about the event, as well as its impact on your mental state, the victims families and the world at large.


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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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78: Guard Your Mental State At All Costs (Ch 2.7: How To Get Your Sh!t Together)

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76: On Effective Weight loss, Being Triggered & An Ask From You