Anger Turned Inwards | Ep 257

Reality Check Podcast
Written By Zachary Phillips
 
anger turned inwards, reality check podcast episode 257, angel crying

Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.

Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilize it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.

In this episode I share how I have been afraid of my anger and how I am learning to reconnect and integrate it.

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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How To Break The Cycle | Ep 256