How To Break The Cycle | Ep 256

Oct 2

Are we doomed to repeat our past? To inflict upon our children what was inflicted upon us? If we are a product of our genetics intersecting with our environment, how can we break the cycle once and for all?

In this episode I story of my past and why that has led me to give away all 17 of my books for free.

Want all of my books for free? Just sign up to my email list!

You can also listen to the Reality Check Podcast on iTunes, Spotify, Amazon, & YouTube

How To Break The Cycle | Ep 256abusaetraumavictimneglectaddictionhow to break the cyclefeneticsgenetics256

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

How To Break The Cycle | Ep 256

Anger Turned Inwards | Ep 257

What I Learnt On A 10 Day Silent Retreat | Ep 255