PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
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108: Why If I Get 'Triggered' It's On Me
Childhood neglect and past trauma leaves a mark. Overtime, these can resurface in the form of ‘triggers’ - internal emotional reactions to environmental stimulus.
In this episode, I share my unique viewpoint on being triggered: Namely that is is on me to manage my triggers, and it is not the fault of the person triggering me (unless they are doing it intentionally of course).
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