10: Why You Need to Stop Blaming Yourself for Relationship Problems

 
10: On Self Esteem and Blaming Yourself for Problems in a Relationship
Zachary Phillips

Low self esteem can lead to self blame. In relationships this can result in putting your partners needs, wants and desires over yours.

If left unchecked this process can result in an unhealthy relationship where issues are not addressed, and the potentially toxic or unhealthy relationships are not ended.

In this episode, Zachary Phillips discusses his experience with self esteem within relationships.


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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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11: How I Get Myself out of Bad Mental States As Quickly As Possible

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9: Using Meditation to Overcome the Trauma of Pregnancy