If someones personality changes when inebriated, and they are always inebriated, than that is who they really are.
It doesn’t matter if they are ‘nice’ when sober, if they are rarely sober …Read More
Zachary Phillips shares his lived experience with mental illness, trauma and the recovery process, helping thousands of people to go from a place of barely surviving to passionately thriving.
The 'How To Get Your Sh!t Together' podcast and book provides practical advice, tips and techniques for: overcoming anxiety, defeating depression, moving on from trauma, getting organised, finding meaning and following your dreams.
“I realised just how bad Dad's living conditions were about a year after his death. I was talking to a cousin of mine who had recently become a police officer. It’s not often that you get a chance to have a firsthand glimpse into the seedy underbelly of the society you live in ... “
In this episode, I share Ch 3, of Under The Influence - Reclaiming My Childhood,
In this episode I share chapter two of my first book 'Under The Influence - Reclaiming My Childhood'
“I always knew that my dad was an addict, but it took me a while to truly understand the difference between my dad and my friends’ dads. However, as I moved from primary school into high school, the differences became more and more apparent ...”Read More
It is a real challenge to overcome addiction - it involves far more than simply ‘not using’. In this episode, I elaborate on that challenge as well as provide some advice for those who want to quit (or make any positive change in their life)Read More