An Invitation Into The Peace Of The Present Moment - Guided Meditation | Ep 237

Dec 10

In this session I share a guided meditation that I shared on the Insight Timer app.

This track is an invitation to explore the beauty of the present moment.

To stop the rush and to settle into the now. It begins with a discussion of the benefits of finding opportunities to meditate through out the day and then goes into a mindful story.

Join me on a journey towards the peace of the present moment and embrace the beauty that is all around us.

Follow me on Insight Timer

Work with me: 1 on 1 coaching and mentoring

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

meditaitonenlightenmentinsight timermeditatebeachguidedthe beauty of the moment

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

An Invitation Into The Peace Of The Present Moment - Guided Meditation | Ep 237

A Revolutionary Reframe Of Your Gratitude Practice - Guided Meditation | Ep 238

Hunting My Own Shadow - A Story Of Transformation | Ep 236