PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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41: Overcoming Addiction
It is a real challenge to overcome addiction - it involves far more than simply ‘not using’. In this episode, I elaborate on that challenge as well as provide some advice for those who want to quit (or make any positive change in their life)
23: You Have The Ability To Change Yourself
The books you read, shows you watch and the company you keep literally shape you. They will change how you think, feel and ultimately behave ...
So choose them wisely.