41: Overcoming Addiction

Reality Check PodcastMoving On From Trauma

May 18

It is a real challenge to overcome addiction - it involves far more than simply ‘not using’. In this episode, I elaborate on that challenge as well as provide some advice for those who want to quit (or make any positive change in their life)

“Upgrade” - SCI-FI/Dystpoic Fiction
"How To Get Your Sh!t Together" - Self- Help

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addictionovercoming addictiondrinkingdrugssmokinghabbitbad habitschangeSelf Development

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

41: Overcoming Addiction

42: The Importance Of Seeking Help

40: You Either Win Or You Learn