REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
62: Guarding Your Mental State This Christmas
Look after yourself as a matter of priority this Christmas.
The added social and financial pressure of this time of year can be the tipping point for those of us with mental illness or a history or trauma.
In this episode I discuss why this happens, and what you can do to manage yourself this festive season!
14: Reclaiming Your Childhood Through Writing
"Writing has been one of the most therapeutic things that I have done. I started with poetry, but quickly moved into a longer format of fiction and blogs, culminating with a book ..."