REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
Want to work with me? Book a 1:1 session.
The Beauty Of The Sea | Ep 274
'I closed my eyes to the beauty of the sea, shielding the fragile part of my soul that still believed in an untainted moment. As I walked away I couldn't help but feel...'
In this episode share a story of healing and self-acceptance through poetry.
Using the symbolism of water, nature, and floating, I’ll guide you inward, into the parts that learned to brace, shut down, and survive.
You will leave hopeful for your own process of returning back to the self.
A Gentle Return To Self - Guided Meditation
In today’s session I share with you a guided meditation that weaves together mindfulness, breathwork, healing visualization, and mantra, inviting you to soften, slow down, and reconnect to the self and the moment.
You can follow each cue or simply sit and listen. This space is here for you. Let the words, breath, and stillness meet you as you are.
Finding Peace In The Present Moment - Talk & Guided Meditation | Ep 206
Embrace the present moment with this guided mindfulness meditation.
Our goal isn’t to ‘empty our mind’ or ‘attain bliss’. Our goal isn’t to do anything, other than returning our focus back to the breath.
With a focused mind we can then explore the wonder of the universe, both inner and outer.