Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on…
Read MoreToday I talk about the how it can take longer than you think to even begin to process emotions, particularly when you have a history of dissociation/trauma.
Read MoreIn this episode I share my latest blog post, I Don’t Know How To Be A Dad
Read MoreIn this episode I share my latest blog post, The Problem With Pride - On The Connection Between My Trauma & Gender Dysphoria…
Read MoreThis episode is the first of a new epoch in my life. A time in which I am stepping away from the norm and into a life in which I open myself up, totally and fully to the world.
Read MoreI have just released a poetry collection called A Requiem For What Could Have Been: Poetry For The Broken.
In this episode I talk about the book, sharing some of the poems within, the thoughts behind the collection, and the greater impact of writing for healing…
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
