Anger & Anxiety Are Better Than Apathy | Ep 232

Reality Check Podcast
Written By Zachary Phillips
 

The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on.

I also read out the poem ‘elated’ - from my new YouTube channel, as well as the chapter ‘give yourself a break’, - from the book How To Get Your Sh!t Together

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

 
 
 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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Celebrating A Dark Night Of The Soul | Ep 233
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Wasting The Day Feeling My Emotions | Ep 231