Anger & Anxiety Are Better Than Apathy | Ep 232

Jul 5

The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on.

I also read out the poem ‘elated’ - from my new YouTube channel, as well as the chapter ‘give yourself a break’, - from the book How To Get Your Sh!t Together

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

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