PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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87: The Worst PTSD Flashback Of My Life
Two days ago, I experienced the worst PTSD flashback of my life. It was of an intensity that far exceeded anything that I have ever experienced before in my life.
Click here to listen to this episode
38: Make Invisible Illness Visible
Mental Illnesses and chronic conditions often can't be 'seen' - they are 'invisible'!
The only way to #endMHstigma is through sharing our stories and experiences.
29: 'Who Let The Bum In' - (Chapter 1 of Under The Influence)
Zachary reads a chapter of his first book: Under the Influence - Reclaiming my Childhood.
Chapter title: "Who Let The Bum In"