38: Make Invisible Illness Visible

Reality Check PodcastMental HealthMental Illness

Feb 1

Mental Illnesses and chronic conditions often can't be 'seen' - they are 'invisible'!
The only way to #endMHstigma is through sharing our stories and experiences.

Links mentioned:
Share Your Story
What Depression Feels Like
What Anxiety Feels Like

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

invisible illnessmental healthmental illnesswhat does invisible illness feel likemake invisible illness visibleend stigma

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

38: Make Invisible Illness Visible

39: Guard Your Mental State At All Costs

37: What Constitutes A Win With Mental Illness?