Looking In

 

I close my eyes.

Where once there was vividness
There is now a vague blur.

Stories and visions intermingle
A kaleidoscope of confusion.

Words and non-words alike
Are spoken and responded to.

The allure of reality is lost,
Replaced by the bliss of the abyss.

The joy of not knowing
Is ever more tempting.

Closing my eyes to avoid it all,
To get to where release was once felt.

But no more.
The avalanche of memory greets me.
I cannot escape the pain inside.
I long to let it go.

To let it all go.


This poem is from the book Words On A Page

 
Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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I Let It Go and Just Feel

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Reflections