POETRY

Living expressions of inner work. Offered as a glimpse of the process towards radical self-acceptance, healing, and growth.

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Poetry from a Dark Night from the Soul and How To Write Evocative Poetry
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Poetry, A Requiem Zachary Phillips Poetry, A Requiem Zachary Phillips

Moment

 

There is a moment that comes
Just before a lightening strike
When I notice an ever so slight shift
A constriction
A dropping
A sense of dread mixed with wonder

In that brief moment
I feel truly connected to the world
No longer merely observing it
No longer apart from it
But a part of it

It’s feels as if time stops
As if there is an eternity between that moment
And the flash
And the rumble
And the rain

It’s just one moment
But that one moment
Is enough


 
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Poetry, A Requiem Zachary Phillips Poetry, A Requiem Zachary Phillips

Panic Attack

 

You know what’s worse
Than feeling completely overwhelmed
By the mundanity of normal life?

The shame

The knowing
That I
Now must
Make plans to cope
With things most others thoughtlessly navigate

The knowing
That I
Now must
Choose between
The embarrassment of bailing
Or the embarrassment of failing

The knowing
That I
Now must
Accept
The fact that I am limited
That my desires will forever outstrip my capacity

All in order to survive
A crowd
A noise
A smell
A look
A word
A touch
A thought

Yes
Even a thought

My mind
In its infinite wisdom
Sometimes views the thoughts it itself creates
As so dangerous to its own existence
That it deems it appropriate
To shut itself down

The shame
The isolation
The confusion
The loneliness
The limitation
The fear
The inevitability
The holding back
The rumination
The depression

The shame


 
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Poetry, A Requiem Zachary Phillips Poetry, A Requiem Zachary Phillips

Sad Zac is Sad

 

Sad Zac is sad
He’s feeling bad
He’s feeling like he’s been had
That the times he was glad
And feeling rad
Were in fact just a fad

As a wee lad
Sad Zac couldn’t relate to any comrade
He was bullied by Chad
Crying, he asked advice from his dad
‘Just punch his face a tad’
Lesson learnt, fists make a nomad
Add one tick to the notepad
No one approaches the battle clad
No one threatens the mad

Sad Zac is sad
Remembering his dad
Remembering him before he was mad
Rereading the notepad
Reminiscing of the success had
Ruminating on his advice to play mad
And embodying it as a personality pad

Sad Zac now fears the nomad
And trains daily for a fight he’s not yet had
Fear of the footpad wielding a doodad
Has grown into fear of every comrade
‘Where is the rest of the advice, dad?’
‘How can I avoid also going mad?’
‘What can I do to stay feeling glad?’
‘Who can I turn to now that you’re just a notepad?’

Sad Zac is still sad
But also a tad glad
Because putting these thoughts on this notepad
Has alleviated some of the mad
He still feels bad
But writing has healed some of his inner lad


 
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Poetry, A Requiem Zachary Phillips Poetry, A Requiem Zachary Phillips

I Struggle

 

I struggle to know
What I want to do
But I know
I want to do it with you

I struggle to know
What I want to be
But I know
I want you to be with me

I struggle to know
Who I am
But I know
Without you I’m a sham

I struggle to know
What I should think
But I know
Without you I’d shrink

I struggle to know
Where I want to go
But I know
I want you to show
I struggle to know
But you help me see
You show me
What it means to be me

You teach
And you guide
You let me confide

You help
And you heal
You let me conceal

You are
My everything
In my life
All hope you bring


 
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Poetry, A Requiem, wage slave Zachary Phillips Poetry, A Requiem, wage slave Zachary Phillips

I Wonder

I wonder
If my role here
Is to sacrifice myself
For others

No one
Gets out alive
So why not give
What I have?

Perhaps
In doing so
I’d find
My purpose

 

I wonder
If my role here
Is to sacrifice myself
For others

No one
Gets out alive
So why not give
What I have?

Perhaps
In doing so
I’d find
My purpose


 
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Poetry, A Requiem Zachary Phillips Poetry, A Requiem Zachary Phillips

escape their fate

 

souls entwined
with a desire
to escape their fate

ancestors
collectively mourning
lost childhoods

disparate people
drawn together
by shared suffering

stumbling
forward
into a new life

fleeing their pasts
unwittingly creating
their futures

they know
what not to do
but not what to do

attempting to avoid
the same mistakes
their parents made

desperately praying
for their children
to escape their fate


 
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