118: Why Your New Years Resolution Will Fail

Get Your Sh!t Together
Written By Zachary Phillips
 
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Big dramatic changes are almost impossible to maintain. Eventually your motivation will fall and life problems will surface, leaving you to fall back on prior habits.

If you are going to commit to something in 2020, make sure it is something that you value. Do it slowly, and don’t wait. Start right now.

Book Chapter: ‘It Is Never The Right Time’ (00:12:41) from How To Get Your Sh!t Together

Links Mentioned:
Create A Killer Morning Routine - Skillshare course

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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117: Dealing With Christmas Depression & Social Obligations