161: How Do You Get So Much Stuff Done Every Day?

Reality Check Podcast

Oct 3

Written By Zachary Phillips

Optimal performance is found in the balance between action and rest.

I have learnt my limits and have come up with an approach that enables me to be hyper-productive, without burn out.

In this episode I breakdown my approach.

Links Mentioned:
Extreme Ownership - Jocko Willink
Insight Timer: Guided Meditations
Daily Task List

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

productivityhackburn outself awarnessto do listextreme ownershipjocko willink

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

161: How Do You Get So Much Stuff Done Every Day?

162: Putting My Money Where My Mouth Is

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