#190 Navigating The Uncertainties Of Life & Death

 

I operate under the paradox of striving for stability whilst balancing the chaos that comes my way.

Recent global events have collided with a collection of challenging personal tragedies that has left me feeling rocked.

This podcast begins with a reading of a poem ‘I Took It For Granted’. From there I discuss how I am responding to these events in a way that both ensures my mental stability, as well as best supports those around me.

I also discuss ‘reflective listening’ from the book ‘The Highly Sensitive Person’ in order to provide emotional support to people who’s situation don’t have a fixable solution.


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 
 
 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
Previous
Previous

#191 Why It Feels Like Something Is Missing From Life

Next
Next

#189 Body Image, The Reality Of Dieting & Completing 75 HARD