Have you ever had the experience of coming to the end of a long productive day, looking back over what you have done and feeling completely dissatisfied with what you managed to accomplish? You know you can do better, and you should do better. Friends and family tell you that they could never hope to do as much as you, but you feel like you could do more.

People have a tendency to believe that they are special or separate from the rest. That they are innately lucky, skilled and intelligent, that they are above average, destined for greatness, and immune from the problems that plague others. This is simply not true.

There is nothing inherently special about you, me or anyone. We are all average, and unless we do more than average, we will remain that way. Only hard work, discipline, practice and perseverance will set us apart from the crowd.

Just because it is written in a book, published online or spoken about with confidence by an ‘authority figure’, doesn’t mean the information is true.

Want to gain control of your mind?

In this course you will learn how to mindfully meditate and to establish it as a daily practice in your life.

This Course Contains:
- Seven guided meditations (1-20 minutes long)
- Deep level instruction on mindfulness meditation
- Introductions to eight supplementary styles of meditation
- Practical solutions for common problems with meditation
- Opportunities to receive feedback and personal assistance…