141: Do You Want Emotional Validation Or Actionable Advice?

Reality Check Podcast

May 23

Written By Zachary Phillips

Emotions colour the perceptions of both the giver and the receiver. Potentially resulting in misalignment of support.

Do you want/need emotional validation, practical support or actionable advice?

In this episode, I discuss the importance of detachment and honest communication on all sides.

Links Mentioned:
Skill Share

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emotional supportvalidationactionable adviceemotionsskillsharevideo courses

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

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