141: Do You Want Emotional Validation Or Actionable Advice?

Reality Check Podcast
Written By Zachary Phillips
 
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Emotions colour the perceptions of both the giver and the receiver. Potentially resulting in misalignment of support.

Do you want/need emotional validation, practical support or actionable advice?

In this episode, I discuss the importance of detachment and honest communication on all sides.

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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140: Quick Recovery From A Dark Night Of The Soul