81: My Greatest Fears, Natural Remedies For Depression + More (Supporter Q'n'A)

Apr 22

In this episode I answer four supporter questions:
1) What are some natural ways to manage depression?
2) Can you talk about Bi-Polar disorder?
3) What are your greatest fears?
4) What projects are you currently working on?

If this episode has resonated with you, I would love your support.

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bipolardepressionnatural remediesfearfuture projects

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

81: My Greatest Fears, Natural Remedies For Depression + More (Supporter Q'n'A)

82: I Am More Than Just A Dying Car (short fiction piece)

80: Mindfulness Meditation for your Mental Health