REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
Want to work with me? Book a 1:1 session.
#194 How I Survived (& Maybe Even Thrived) This Christmas
Writing therapy saved me this Christmas. My therapist recommended that I take note of all of the things causing mental duress. Doing so was revolutionary. Most of the anxiety and rumination simply disappeared and I was left with a list of stimulus overloads that I could now see clearly and thus manage.
In this episode I reflect on the Christmas season, discuss the process of writing therapy, as well as discuss my creative plans for 2022.
I wish you well for the year to come!
170: The Abundance Mentality - New Podcast Series & More Plans For 2021!
Introducing the Abundance Mentality Podcast - 20 minute snippets to improve your health, wealth, spirituality, and relationships!
Each episode, Maria and I break down the best books out there, and share how we are applying the lessons learnt in our lives.
There are five episodes already out, and more to come. Enjoy!