In this episode I introduce my YouTube channel ‘Ask A Poet’ and share a poem.

The concept of inner child work is vital to recovery. The body holds trauma and it often ‘feels’ like it is held at the age that that trauma happened.

In this episode I share my discovery of issues with my inner child as well as my plans to reconnect and heal. I also share a chapter ‘Give Yourself A Break’ from the book ‘How To Get Your Sh!t Together’

When you are at your lowest point, perhaps it is time to celebrate. You are in a state of healing, of shadow work leading to growth, of transformation - towards beauty, towards abundance, towards every possibility that life can offer you.

In this short talk I share how my life fell apart and how I am celebrating the process of putting it back together, better than it ever has been. Who is willing to join me for a look into the dark night of the soul?

When you are at your lowest point, perhaps it is time to celebrate. You are in a state of healing, of shadow work leading to growth, of transformation - towards beauty, towards abundance, towards every possibility that life can offer you.

In this short talk I share how my life fell apart and how I am celebrating the process of putting it back together, better than it ever has been. Who is willing to join me for a look into the dark night of the soul?

The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on…

Today I talk about the how it can take longer than you think to even begin to process emotions, particularly when you have a history of dissociation/trauma.

In this episode I share my latest blog post, I Don’t Know How To Be A Dad

In this episode I share my latest blog post, The Problem With Pride - On The Connection Between My Trauma & Gender Dysphoria…